After giving birth to my second son, I quickly realized that any time that I had to myself was gone, and I would have to MAKE time for myself if I wanted to stay sane.

That proved to be challenging, as it seemed like someone else always needed me. I was too tired to do what I knew would feed my soul, and once I did see some time, I was overwhelmed with what I “could” do and just ended up scrolling on my phone.

My husband is a wellness coach and curator, so he supported me by creating and committing to a 10-week program that has changed my life. The movement was a huge factor in my healing after baby number two, but it was the devotion, journal prompts, and committed time to myself that began to change everything for me.

I had to invest in myself.

No matter how small–twenty minutes here, an hour there–it began to shift how I was showing up for myself.

The only thing missing was community. Being a Mother can be isolating. There is so much to track, hold, and do. I wanted to bring mommies together to be devotional with themselves, their time, and their wellness–all while not taking ourselves too seriously and getting in some laughs, connection, and support.

I hope you’ll join us.

-Kayla